So what did I do with my morning. I ran the Miami Half Marathon thats what. I ran the full last year, but I didn't have the time to devote to training this year due to my overwhelming current lab schedule. So, 13.1 miles was finished in 2:33. I am thrilled to have run and finished, especially having lost a lot of training time to lab time. I have mixed feelings about the time. On the one hand, I exactly made my goal, on the other hand having made it on a less than stellar training regimen (see above) I am pretty sure I could have done it under 2 hrs if I'd trained harder...But hey, thats what next year is for.